Day 13: are you losing weight in a healthy or unhealthy way?
Well I’d say healthy:
I have cut down my carb/calorie intake and started running everyday for extended periods of time.
I feel good about myself&while yes I do have food anxiety, i attribute that more to the fact that I want this SO BADLY.
I was down 12lbs from my first week when i checked on sunday:)
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My favorite thinspo blog? Probably this one…only because I haven’t ever read any other ones! Lol
Day 10: hardest thing I’ve given up for this weightloss challenge? COMFORT FOOD. I’m a total mashed potatoes, macaroni&cheese, brownies&cookies person…totally unhealthy but when you’re allergic to nuts and fresh fruits&vegetables its hard to find much else:P
The hardest part for me is not cheating(which i must admit i have)…but I’m sticking with this and i hope to lose another 5lbs by sunday!
Day 9: do people ever make negative comments about your weight?
Obviously my parents but only because its not healthy.
People to my knowledge never have.
But i don’t like my weight atm.
I’ve lost 4 lbs:)
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Day7: your workout routine:
I run a mile/ walk 2 miles a day depending on the weather and time.
I do 100 sit up.
20 push ups.
50 oblique crunches
50 bicep squeezes
50trivep squeezes
50 chest squeezes
50leg lifts- alternating legs
25reverse crunches
1 minute plank
50waist stretches
25 side crunches (each side)
Stretch.
I’m hoping to start bands soon:)
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Day 6: do you binge?
I will say that sometimes I can be a bit of a binge eater. Comfort food really does comfort me. When i have a bad breakup, i’ll eat a pint of ben&jerrys. When i have a test to study for, I’ll bake cookies and have a studymarathon session. I feel terrible after eating so much but it has a comforting element to it as well.
Lately I’ve been trying to lose weight and i found this picture : “destroy what destroys you.”
I have taken control of my eating habits, and i am on my way to being thin:)
Day 5: my motivation for losing weight.
Have you ever fallen head over heels for someone? I have. And let me tell you, its not worth a minute of your time.
The last time i lost weight it was to meet this certain person at a party. I lost a whopping 20lbs and 5 dress sizes. It was crazy and i felt like a million bucks. But you know what? He never showed up. Totally ditched me. He proceeded to get a new girlfriend and not talk to me for months.
Needless to say, i will be seeing this certain someone in a few weeks and i want to be that thin again. He is in a relationship at the moment, but i just want to blow him out of the water. I want to show him what he’s missing.
So i will finish this diet and I will lose this weight. I will finally be who I want to be. That girl. His susan glen of sorts.
Thats it.